Product Description

1 Safety Structure

2 Durable Leather

INCLINE WORKOUT

e.g. Incline Bench Press, Preacher Curl

FLAT WORKOUT

e.g. Bench Press, Dumbbell Row

DECLINE WORKOUT

e.g. Sit-Up, Decline Bench Press (for smaller weights)

1 Full-body Workout

2 Incline

3 Flat

4 Decline

What is the weight capacity of the workout bench? Can it be used for barbell bench presses?

The overall weight capacity of the workout bench is 800lbs, with a shoulder weight capacity of 660lbs. However, it is not recommended for heavy barbell bench presses.

What are the dimensions of the preacher pad?

The preacher pad measures 11.8 inches by 7 inches, so you may opt for dumbbell single-arm curls instead of shoulder-width preacher curls due to its narrow size. Back hyper-extension is also not recommended.

What is the weight capacity of the leg extension attachment? What is the max diameter of the weight plates it can hold?

The leg extension attachment has a weight capacity of 44lbs when not in use and 88lbs when someone is seated. It can hold weight plates with a maximum diameter of 17.72 inches, ensuring they do not touch the ground.

Can it be used for lying leg curls?

This workout bench supports leg extension, but it is not suitable for lying leg curls.

How much can the headrest be extended? What height is it suitable for?

The headrest can be extended by up to 6.3 inches and is suitable for people up to 6.3 feet tall.

【Adjustable Weight Bench】The Choiana workout bench offers 7 backrest positions and 2 underhook options, along with 3 adjustable positions for the removable preacher pad. Easily adjustable for full-body workouts – simply release the locking pins to change its shape
【Sturdy and Durable】Made of high-strength steel with a robust triangular stabilizing structure, the heavy duty work out bench can withstand 800 lbs. Equipped with two support rods and safety latches on the back, it ensures stability and durability even during intense workouts
【2-in-1 Leg Extension】The workout bench for home gym is compatible with both Olympic barbells (2-inch hole) and standard barbells (1-inch hole), enabling efficient training of leg muscles. (Recommended Plates Capacity: 45lbs Max)
【Extendable Headrest】With the ability to adjust its length simply by turning the knob, this gym bench features an ergonomic design that reduces pressure on the neck and head, making it suitable for users up to 6.3 feet tall
【Premium Leather】This foldable bench press boasts a soft PU leather cover with a 1.8-inch thick, high-density foam padding. It is breathable, sweat-resistant, slip-proof, durable, and easy to clean
【Quick Fold for Space Saving】The folding design allows for quick installation and storage. When folded, it reduces space by up to 80%, making the exercise bench easy to store in corners, closets, or garages