Arm Swing Trainer | All Sports Speed and Agility Training| Speed Training and Resistance Band to Control Arm Swing to Maximum Speed and Efficiency

MYTH: Byrdband Arm Swing Trainer
Byrdband Arm Runner’s Arm Swing Trainer was designed to create the perfect arm swing to improve speed, agility and endurance. The runner’s arm swing trainer was designed by using poly-elastic webbing that attaches around the wrist and the upper arm to create the perfect arm action while running. It is great for use in sports such as track and field, cross country, marathons, football, basketball, baseball, soccer, or any sport that requires speed, endurance and agility. As a former College All-American in track and field, I understand the importance of the arm action while competing at the highest level. I created the Byrdband Arm Swing Trainer to teach athletes of all ages a simple and easy way to have proper arm action.
Improve Running Speed: This is one of the most simple ways to improve your speed by keeping arms in a 90 degree angle throughout the running activity.
Improve Endurance: In majority of sports endurance is a key component to competing, the runner’s arm swing trainer will teach all athletes to be more efficient while competing.
Eliminates Arm Crossing: One of the common errors in running is arms crossing the body mid-line while running. This can cause injuries, fatigue and a competitive disadvantage.
Simple and Easy to use: The Byrdband Arm Swing Trainer is made of a light weight poly-elastic webbing that attaches to the upper arm and wrist using adjustable hook and loop Velcro.
Fits most arm sizes (Bicep crease 8-18 inches | Wrist 5-10 inches)