Get Strong Abs – Workout Equipment for Abdominal & Core Strength Training; Free iOS App with Exercises and Classes Included; Fitness Equipment for Core Workout

Product Description

The Core Master combines the benefits of a balance board with the challenge of a dynamic central ball, allowing users to roll, tilt, and rotate while performing a variety of both traditional and exclusive exercises. The unique instability forces the entire core to remain engaged, providing a workout that goes far beyond the standard plank or balance board.

But that’s not all – our exercises target every muscle in the body, providing both isometric and dynamic movement. The result? A comprehensive workout that boosts cardiovascular health and burns fat, suitable for all fitness levels from beginners to elite athletes, with over 100 exercise variations.

Abs Extensions – Low Plank

The best way to work your upper body and CORE at the same time! Feel your lower abdominals stretching and contracting like never before.

Balance in High Plank

Balancing Plank will improve your core stability and strength to higher levels than ever before. Works the glutes, shoulders, chest and back muscles.

Close Grip Press Ups

Take your Press-ups to the next level with close grip press-ups ! Isolating your triceps whilst hitting your WHOLE CORE at the same time.

Oblique Twists in Low Plank

This exercise is the best way to isolate your obliques (sides of the waist) whilst working your WHOLE CORE at the same time!

Leg Raises in High Plank

This exercise targets your legs and Glutes whilst improving your core stability, strength and balance to higher levels than ever before!

Pike in High Plank

This specific plank involves all the benefits of a regular plank while ramping up the intensity and engaging more muscles at once

Core Master x TRX

This advanced exercise focuses on the strength and stability of EVERY core muscle, works the legs and Glutes, and is a great heart rate raiser!

Building Strength & Stamina

With over 100 different exercise variations, Core Master is suitable for all levels, from complete beginner to elite athlete.

Will it tone my stomach muscles and help me lose belly fat ?

If used correctly and, together with a healthy nutritional diet, you will strengthen and tone your stomach muscles and help towards losing fat around your belly.

How does it differ from using an Ab roller ?

You cannot do low planks on an Ab roller! An Ab roller allows the user to do rollout exercises which can only be performed in High Plank (holding the handles with straight arms).

How long will it take for me to see results ?

Depends on how often you do the exercises and to what intensity. Age and physical ability will also have an impact but with regular correct use of the Core Master you will notice increased strength in your core, upper body, arms, back and legs.

The Core Master – designed to deliver an unparalleled core workout unlike anything currently available.

COMPLETE CORE TRAINER – Core Master is the first fitness product that works the outer, middle and deep inner core muscles collectively.
CORE MASTER EXERCISES & CLASSES – find 90+ exercise demonstrations and home workout classes on the iOS App
PLANK – planking works the middle core TVA (Transverse Abdominis) also muscles in the back, glutes, legs and arms.
SPINAL STRENGTH & INJURY REHAB – balancing works the deepest core muscles in and around the spine. This will increase your spinal strength and stability. This plays a major role in preventing and treating spinal injuries, making the Core Master ideal for physiotherapy and sports therapy.
STABILITY BALL – moving forward and backwards, whilst balancing and planking on the Core Master, flexes and extends the outer six-pack abdominal and back muscles. This is like doing sit ups/crunches and back extension exercises, therefore working those visible muscles too!