Leverage Disc – Patented Design Balance Disc for Stability and Core Strength for Sports Performance – Tennis, Baseball, Golf, Hockey, Yoga, Pilates, and General Fitness. (Single Disc)

GO BEYOND BALANCE: Patented, air-filled platform for balance training, lower body stability, and core strengthening. Designed with a cut-out center to offer necessary foot and ankle support and allow smooth weight transfer during rotational exercises. Superior quality to traditional balance discs. Increase intensity of conventional squats and lunges or add a new challenge to yoga movements by using the Leverage Disc under feet or knees.
FASTER RESULTS WITH CORE TRAINING: Unstable surface of the Leverage Disc adds challenge to every ab exercise by engaging deep core muscles that are hard to reach with conventional exercises. Can also be used with the Symmetry Ball to further strengthen the core.
PREVENT JOINT DISCOMFORT DURING EXERCISE: Place Leverage Disc under knees to prevent knee discomfort. Place hands on the outer ring of the disc to protect wrists during planks and pushups. Use the Leverage Disc as a cushion under sensitive parts like tailbone and hip.
SPORT-SPECIFIC TRAINING: Lower body stability drills for football, baseball, tennis, golf, hockey.
DUAL USE AS AN ERGONOMIC SEAT CUSHION: Relieve back, tailbone, and other sitting pain.