Training for Speed, Agility, and Quickness

Training For Speed, Agility & Quickness – Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the

ASIN ‏ : ‎ 0736002391
Publisher ‏ : ‎ Human Kinetics Publishers; 0 edition (January 1, 2000)
Language ‏ : ‎ English
Paperback ‏ : ‎ 241 pages
ISBN-10 ‏ : ‎ 9780736002394
ISBN-13 ‏ : ‎ 978-0736002394
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.01 x 0.75 x 10 inches